Our Services
Coaching Sessions
Clarity and Connection
$150 – 75mins
Your first session is designed to help you slow down, settle in, and be truly seen. We’ll explore your current goals, emotional landscape, and patterns that may be keeping you from alignment. Together, we’ll craft a clear plan for your healing and personal growth journey through the REST framework.
The Focused Reset
$75 – 30mins
Designed for quick alignment, grounding, and emotional recalibration. Ideal for clients who need a gentle check-in, a guided journaling prompt, or brief nervous system support between full sessions.
The Standard Flow
$100-45mins
A balanced space for parts-aware exploration, reflection, and clarity. We’ll identify what’s rising, work through resistance, and build simple, actionable steps to help you move forward with more ease and awareness.
The Deep Dive
$125-60mins
A full integrative experience combining somatic awareness, inner parts dialogue, and restorative coaching. This is where we slow down, listen deeply to what your system needs, and create sustainable pathways for change.
